02332cam a2200349 4500 864708106 TxAuBib 20230620120000.0 ||||||s2022||||||||||||||||||||||||und|u 9798765012536 b7a8c7bc-85d9-48e1-a490-7aeac38fdad3 OverDrive (Reserve ID) 8745594 OverDrive (Product ID) TxAuBib Barkley, PhD. Taking Charge of Adult ADHD [Libby] : Proven Strategies to Succeed at Work, at Home, and in Relationships. Tantor Media, Inc., 2022. attention-deficit disorder. self help. adhd guide. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 297MB. Format: OverDrive OverDrive Listen, Filesize: 297MB. Psychology. Nonfiction. Self Help. If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips-all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2023-06-20 20:00:03. Sarris, William. Benton, Christine M. https://samples.overdrive.com/?crid=b7a8c7bc-85d9-48e1-a490-7aeac38fdad3&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=b7a8c7bc-85d9-48e1-a490-7aeac38fdad3&.epub-sample.overdrive.com Excerpt (OverDrive Listen) TXLVP