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20240425120000.0
240229s2024||||||||||||||||||||||||eng|u
bl2024005046
9780063265202
0063265206
(OCoLC)1424455687
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rda
Gottfried, Sara Szal,
author.
The autoimmune cure :
healing the trauma and other triggers that have turned your body against you /
Sara Szal Gottfried, MD.
First edition.
New York, NY :
Harvest, an imprint of William Morrow,
[2024]
xx, 284 pages :
illustrations, charts ;
24 cm.
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Includes bibliographical references (pages 201-264) and index.
Deconstructing the pattern: autoimmunity, trauma, and hormones. The autoimmunity epidemic -- Trauma, hormones, and the root cause of autoimmunity -- Understanding autoimmunity triggered by trauma -- Trauma is different for men and women -- Why pharmaceuticals and talk therapy may not be enough -- Reintegrating the whole: the Gottfried protocol. Body awareness -- Testing -- Nutrition protocol -- Sleep and stress protocol -- Immunomodulator protocol -- Mind-body therapy protocol -- Everything you want to know about psychedelics -- Your autoimmune blueprint.
Reveals how trauma can rewire your body to trigger autoimmune diseases-and provides a comprehensive plan for readers to reset their immune system and finally heal.
20240425.
Psychic trauma.
TXLVP